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Suspension set-up
Foot Placement
Seat Placement
Handlebar Set-up
Finding Centre
Stability
Braking
Applied Braking
The Seesaw
Applying Seesaw
Leverage
Following Terrain
Introducing Cornering
Dropping Turns
Questionmark Cornering - Supported Corners
Applied Questionmarks - Supported Corners
Simple Slalom Turns
Foundation Summary
Dynamic Series Intro
Combined Resisting & Absorbing
Squaring a Turn - Supported Corners - Shralping
Advanced Cornering - Overview & Intro to Unsupported Corners
Unsupported Turns - Weighting the Outside Foot
Applied Unsupported Turns
Slides/Skids
Counter-weighted Slalom Turns
Off-Camber
Ruts/Channels
Slippery Roots
Pumping Theory
Pumping - Short/Fast vs Long/Slow
Applied Pumping - Weighting & Unweighting
Introduction to Jumping - Theory flat vs uphill takeoff
The Pump - Jump
Applying the Pump Jump - Flat take-offs
Drops
Bunny Hops - J Hops
Applied Bunny Hops - Over obstacles/humps
Jumping Uphill Takeoffs
Manuals
Wheelies
Nose Pivots
Jamie Garrod - Rotorua - New Zealand
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